The Yoga Poet - Kids Workshops *

Mindful Movement with Metaphors (For Kids)

A fun and mind-expanding introduction to yoga and poetry. Discover the quirky side of an ancient practice and be guided to express your inner experience with your own poem to share and cherish.

·       For ages 7 years and older

·       Monday 22 June and Tuesday 23 June (2 classes only), The Write Gallery

·       3.45pm – 4.45pm

·       Free but bookings essential. Parents are welcome to stay and join in or drop and go.

·       Participants will learn: breathing techniques to calm the mind, how to move the body with mindfulness, new ways to express thoughts and feelings, the joy and comfort of expression with words.